12pm PST VIA ZOOM
with ORA NADRICH
Join pioneering Mindfulness expert, keynote speaker and coach, Ora Nadrich for a Free Webinar on Mastering Mindfulness in your life.
Ora's book, Live True: A Mindfulness Guide to Authenticity, was named one of the 100 Best Mindfulness Books of All Time by Book Authority, which is the world’s leading site for book recommendations by Thought Leaders.
Let Ora share her tremendous wisdom on topics such as:
► Why Mindfulness And Being In The Present Moment Is So Important For Staying Happy And Content
► How Staying Present In Spite Of So Many Distractions Keeps Us Empowered In the Moment
► How Mindfulness Can Fend Off Anxiety And Depression
► How Mindfulness Can Lower Stress, Control Your Temper, And Set Boundaries Assertively
► How Mindfulness Can Finally Help You Lose Weight And Why So Many Diets Fail
► How Mindfulness Can Improve Your Focus And Concentration
► How Mindfulness Can Raise Your Awareness And Make You A More Conscious Human Being
AND FOR COUPLES:
► How Mindfulness Makes Romantic Conflicts Less Stressful
► How Mindfulness Helps You Disengage More Quickly From Conflicts That Can Become Destructive
► How Mindfulness Manages Relationship Triggers
► How Mindfulness Helps Partners Regulate Their Responses
► How Mindfulness Teaches you How To Be More Accepting Of Your Partner/Each Other
► How Mindfulness Heightens Awareness Of Thoughts, Feelings, And Sensations Without Judgment
► How Mindfulness Deepens Your Commitment And Love By Practicing Present Moment Awareness
► How Mindfulness Can Help You Enjoy Sex More.