APR 15 - JUN 3, 2021
with ORA NADRICHREGISTER
Meditation + Dharma Talk
Each Zoom will begin with a short Dharma talk (discourse) by Ora discussing the importance of living aligned to the Authentic Self; followed by sharing inspirational quotes, tips and reminders, words of the day, writing prompts, notes to self, weekly authentic vs. inauthentic gauge, a yoga break, and ending in a Mindfulness meditation.
We will send you a copy of the Journal before the Workshop.
Please give us your Address by filling up a Quick Form Here.
YOGA STRETCH SESSION
There will be a yoga stretch exercise led by Julia Nugent in-between the 2 hour period
8-Week Online Workshop